Saturday, 15 November 2014

Olan

Ingrediants

Pumpkin white 250 grams
Pumpkin yellow but not ripe 250 grams
green chillies two
Green karamani or payattangai 100 grams
Coconut oil 20 grams or one table spoon

Method for cooking

Cut both the pumpkins in 1 inch square
Karamani 1 inch in lenghth and
the chillies also should be cut in to two

Put all of them together with salt and
cook for ten to fifteen mts in slow flame
Let it simmer for ten more mts and
after checking if it is cooked nicely
add the coconut oil and
serve it hot

You can add coconut milk also and
then only a little coconut oil
just before serving

This is a traditional dish of kerala

No turmeric powder for this
And no seasoning is needed


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